And get a new workout outfit and maybe you will be more motivated to go! That's what helps me! Don't forget your sports bra and a water or powerade!
If you are not a huge gym fan or just cannot currently afford it try this Core Secrets by Gunnar Peterson... I kid you not, in less than 5 monthes I went from a size 4/5 to a 00. I lost my dvd so I just got my new one in the mail today.. I am a size 2 now because that was two years ago but now I just want to get toned! The best part is you only do it 3 to 4 times a week because if your body get used to the same work out, it becomes ineffective. All you need is a big yoga ball, light dumbbells, and the dvd which is on amazon for $4! I promise, if you stick with it, it works!!